Does DHA & EPA supplementation via fish oil lead to excess oil/fat?
A: The daily use of DHA & EPA is about 1-2g while the adult's need for fat is 49-64g/day.
At what time of day should DHA & EPA products be used?
- Adults should supplement in the evening after eating.
- Children should use in the morning or afternoon after eating.
At what time of day should DHA & EPA products be used?
- Adults should supplement in the evening after eating.
- Children should use in the morning or afternoon after eating.